
Ruben Redondo Sánchez
Passionate personal trainer in the world of strength training, fitness and nutrition. Constant Learning. Graduated in Physical Activity and Sports Sciences (Polytechnic University of Madrid); ISAK 1; Elements certificate.
Lastest post
How To Get Stronger Without Getting Bigger
Unai Pérez de Arrilucea Le Floc'h
26 de August de 2023
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What Can Happen if I Aim For Resistance, But Using 1RM?
Unai Pérez de Arrilucea Le Floc'h
18 de August de 2023
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How ROM Training Can Help You Gain Muscle Mass
Unai Pérez de Arrilucea Le Floc'h
18 de August de 2023
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