Ruben Redondo Sánchez
Passionate personal trainer in the world of strength training, fitness and nutrition. Constant Learning. Graduated in Physical Activity and Sports Sciences (Polytechnic University of Madrid); ISAK 1; Elements certificate.
Lastest post
How to Manage an Injured Athlete
Unai Pérez de Arrilucea Le Floc'h 17 de January de 2023
Read more » How To Motivate Athletes Who Feel Stuck?
Unai Pérez de Arrilucea Le Floc'h 16 de January de 2023
Read more » TOP Characteristics You Are Looking for In an Athlete for Your Team
Unai Pérez de Arrilucea Le Floc'h 13 de January de 2023
Read more » How To Recruit Athletes for Your Team
Unai Pérez de Arrilucea Le Floc'h 11 de January de 2023
Read more » RFD (Rate of Force Development) Curve and Velocity-Based Training
Vitruve Team 9 de January de 2023
Read more » Training to Improve Speed in Young Athletes
Unai Pérez de Arrilucea Le Floc'h 4 de January de 2023
Read more » Articles by Author
Rubén Redondo Sánchez 25 de April de 2022
Rubén Redondo Sánchez 7 de February de 2022
Rubén Redondo Sánchez 4 de February de 2022
Rubén Redondo Sánchez 3 de February de 2022
