Velocity-Based Training blog
Velocity-Based Training
LAST POSTS
Velocity Based Training: A Guide to Getting Started with Your VBT
How to train to gain muscle mass?
Altitude Training: Benefits and Limitations
Velocity based training for specific velocity zones
How to increase my weightlifting capacity thanks to VBT
Could intermittent fasting improve sport performance?
How to prevent muscle cramps for professional athletes
Analysis about moderate use of caffeine by athletes
Velocity Based Training: A Guide to Getting Started with Your VBT
How to train to gain muscle mass?
Altitude Training: Benefits and Limitations
Velocity based training for specific velocity zones
How to increase my weightlifting capacity thanks to VBT
Could intermittent fasting improve sport performance?
How to prevent muscle cramps for professional athletes
Analysis about moderate use of caffeine by athletes
FINANCED FROM
REGIONAL EUROPEAN DEVELOPMENT FUND
A WAY TO MAKE EUROPE
This project, within the framework of the ICEX Next Program, has had the support of ICEX and the co-financing of the European FEDER fund. The purpose of this support is to contribute to the international development of the company and its environment