Velocity-Based Training blog
Velocity-Based Training
LAST POSTS
What is Muscle Pliability and Why Does it Matter?
We Tell You the Secrets of The Method to Relax and Gain Sleep
How the brain reacts when we do sports
What is BFRT? (BLOOD FLOW RESTRICTION TRAINING)
What Is Circuit Training And What Are Its Benefits
Kettlebell Swing: Proper Technique & Its Benefits
How To Do Lat Pulldowns In Strength Training
How To Do Dumbbell Pullovers Correctly
What is Muscle Pliability and Why Does it Matter?
We Tell You the Secrets of The Method to Relax and Gain Sleep
How the brain reacts when we do sports
What is BFRT? (BLOOD FLOW RESTRICTION TRAINING)
What Is Circuit Training And What Are Its Benefits
Kettlebell Swing: Proper Technique & Its Benefits
How To Do Lat Pulldowns In Strength Training
How To Do Dumbbell Pullovers Correctly
FINANCED BY
EUROPEAN REGIONAL DEVELOPMENT FUND
A WAY TO MAKE EUROPE
This project, within the framework of the ICEX Next Program, has had the support of ICEX and the co-financing of the European ERDF fund. The purpose of this support is to contribute to the international development of the company and its environment