Velocity-Based Training blog
Velocity-Based Training
LAST POSTS
How Much Should Athletes Sleep To Improve Their Performance?
5 breakfast ideas for athletes
Recovery strategies and techniques for athletes
Intermittent fasting for athletes: can it improve your performance results?
5 Exercises to increase muscle size
Benefits of front squat for athletes
RFD and Multiload Training with VBT
Basic strength training for athletes: guide to start!
How Much Should Athletes Sleep To Improve Their Performance?
5 breakfast ideas for athletes
Recovery strategies and techniques for athletes
Intermittent fasting for athletes: can it improve your performance results?
5 Exercises to increase muscle size
Benefits of front squat for athletes
RFD and Multiload Training with VBT
Basic strength training for athletes: guide to start!
FINANCED FROM
REGIONAL EUROPEAN DEVELOPMENT FUND
A WAY TO MAKE EUROPE
This project, within the framework of the ICEX Next Program, has had the support of ICEX and the co-financing of the European FEDER fund. The purpose of this support is to contribute to the international development of the company and its environment