All You Need To Know About The New Butterfly Pull-Ups Technique

All you need to know about the new butterfly pull ups technique

Quick Overview: A butterfly pull-up enables the combined training of strength, endurance, and coordination. Learn what butterfly pull-ups are, who they are for, and how the correct execution works.   What is the butterfly pull-up? The butterfly pull-up is a common variant of the pull-up that allows you to perform more repetitions in a shorter […]