Vitruve Workout Plan Generator for S&C Coaches

Designing a training plan that truly adapts to each athlete is one of the biggest challenges in Strength & Conditioning (S&C). Coaches need precision, flexibility, and reliable feedback — without wasting hours on spreadsheets.

That’s exactly what the Vitruve Workout Plan Generator delivers: a smart, efficient tool that helps you plan, monitor, and adapt workouts inside the Vitruve Hub.

What Is the Vitruve Workout Plan Generator?

The Vitruve Workout Plan Generator is an intelligent programming tool that builds personalized strength and conditioning programs based on your athletes’ data and goals.

It’s designed to make programming faster and smarter — turning daily performance insights into training decisions you can trust.

Unlike static templates, it creates dynamic training plans that evolve with the athlete. You can work with live velocity data gathered by Vitruve VBT encoder or even add exercises manually if no devices are connected.

That flexibility makes it a perfect fit for coaches who manage multiple athletes, from professional teams to university programs.

How It Works

The Workout Plan Generator operates inside the Vitruve Hub, an all in one ecosystem for athlete monitoring and performance planning.

It can function in three ways:

1. With the Vitruve VBT Encoder – The Hub syncs with the encoder to receive bar velocity and power data in real time, automatically adjusting load and volume to the athlete’s performance.
2. With a sports watch or wearable – The Hub integrates heart rate, recovery, and training metrics from your device to fine-tune intensity and workload.
3. Manually – Coaches or athletes can log exercises, loads, and RPE directly into the system, making it fully functional even without connected hardware.

This flexibility allows any coach to use Vitruve, whether they’re in a high-performance gym or a remote training environment.

Why Coaches Use It

The Workout Plan Generator gives coaches three key advantages:

• Personalization at scale: Each athlete’s plan adjusts automatically based on progress, fatigue, and individual goals.
• Time efficiency: Generate complete workout blocks in minutes, saving hours of manual work.
• Integrated monitoring: Track readiness, performance trends, and training responses directly from the Hub dashboard.

It bridges the gap between planning and execution, helping coaches move from reactive programming to proactive performance management.

The Power of the Vitruve Hub

The Vitruve Hub connects everything — the Workout Plan Generator, the VBT Encoder, and athlete tracking through the AMS.

Whether you’re measuring bar speed, monitoring heart rate, or working with manual logs, the Hub centralizes all your data in one place. You get a full view of your athletes’ performance, recovery, and adaptation — without switching between tools.

Final Thoughts

The Vitruve Workout Plan Generator is more than a planning tool — it’s the brain of your strength and conditioning workflow.

By combining automation, data, and flexibility, it helps coaches design programs that evolve with the athlete — whether you track with a VBT Encoder, a smartwatch, or just your own training notes.Fewer spreadsheets. Smarter sessions. Better results.
That’s what the Vitruve Hub is built for.