17 de October de 2024

VBT In-season and Off-season, Guide to Optimize Athlete Development

November 7th, 7 PM EST

Discover how to Integrate VBT to optimize athletic performance.

Learn how VBT adapts to an athlete’s needs during both in-season and off-season periods.
Understand the scientific foundation of VBT, including how velocity correlates with training intensity and neuromuscular demands.
Discover practical strategies for implementing VBT in various training settings, whether for individual athletes or teams, and how to integrate it effectively over time.

SPEAKER

Justin Lima

PhD Health & Human Performance and Strength Coach Network Owner

Rodrigo Alvira

Strength and Conditioning Coach at Detroit Pistons (MCC) & Spaniard Performance Founder

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