17 de October de 2024
Watch On Demand: VBT In-season and Off-season, Guide to Optimize Athlete Development
Watch on Demand
Discover how to Integrate VBT to optimize athletic performance.
- Learn how VBT adapts to an athlete’s needs during both in-season and off-season periods.
- Understand the scientific foundation of VBT, including how velocity correlates with training intensity and neuromuscular demands.
- Discover practical strategies for implementing VBT in various training settings, whether for individual athletes or teams, and how to integrate it effectively over time.
Watch our Webinar on Demand
Discover how to Integrate VBT to optimize athletic performance.
SPEAKER
Justin Lima
PhD Health & Human Performance and Strength Coach Network Owner