13 de February de 2026
S&C for BMX: An Athlete Approach towards Elite Performance.
Discover how to build elite BMX athletes
- Evidence-Based Performance: Learn how to move beyond “bro-science” by establishing sport-specific KPIs that prioritize explosive acceleration and top-end speed.
- The Power of VBT: Discover how Velocity-Based Training bridges the gap between raw strength and track power, ensuring every rep drives the intended adaptation.
- Athletic Profiling: See how to identify an athlete’s specific limiting factors, such as a lack of rate of force development using real-time data and diagnostics.
- Streamlined Coaching: Learn how the Vitruve Hub centralizes performance, readiness, and track data to simplify complex programming decisions.
Watch On Demand!
Learn how elite BMX coaches leverage objective data, VBT, and training readiness to optimize performance and build champions.