12 de February de 2026

Physical Preparation for Golf

Discover how to build more powerful golfers

Evidence-Based Performance: Learn how strokes-gained data has redefined golf KPIs, prioritizing driving distance and clubhead speed.
The Power of VBT: Discover how Velocity-Based Training (VBT) provides real-time autoregulation to ensure every rep drives the intended adaptation.
Athletic Profiling: See how to identify an athlete’s limiting factors, strength vs. power, using the Dynamic Strength Index (DSI).
Streamlined Coaching: Learn how the Vitruve Hub centralizes performance, wellness, and health data to simplify complex training decisions.