Upcoming Webinar: Rethinking Velocity Zones

What if everything you thought you knew about velocity zones was wrong?

On January 13th at 6PM EST

Discover the truth behind velocity zones and their impact on sports performance in our exclusive webinar. Join us as we dive deep into the science of strength, velocity, and power, debunk common myths, and unveil practical strategies to elevate your training.

This webinar will help you:

• Understand the force-velocity curve and its implications for athletes.
• Learn how to optimize training for strength and performance.
• Gain actionable insights to adjust your methods and achieve measurable results.

Speaker

Rodrigo Alvira

S&C Coach, VBT Expert and Founder of Spaniard Performance

This webinar is best for:

• Strength & Conditioning Coaches: Professionals looking to deepen their understanding of velocity-based training and its practical applications.
• Athletes: Individuals aiming to maximize their strength, power, and overall sports performance.
• Sports Scientists and Researchers: Experts exploring the force-velocity relationship and its implications in training