18 de June de 2024
The Science Behind VBT
How to Apply It to Improve Strength and Conditioning in Your Athletes
Discover practical tips for integrating VBT
- Understanding VBT
- Individualization of Training
- Training Load Management
- Integration with Traditional Training Methods
- Practical Tips for Coaches
- Data Interpretation and Decision-Making
FREE On-Demand Webinar
Delve into the scientific principles underpinning VBT and its application in strength and conditioning programs. Gain insights into monitoring and adapting training loads for enhanced athlete performance. Discover practical tips for integrating VBT seamlessly into your coaching routines.
Speakers
Gerry DeFilippo
Head Trainer and owner of Challenger Strength
Barry Butt
S&C Coach for +25 years and founder of Premiere Strength
Justin Ochoa
Basketball Coach and founder of Gem Sessions Foundation