Velocity-Based Training blog
Velocity-Based Training
LAST POSTS
Systematically individualizing load prescription
How To Compare Athletes Based on their L-V profile
What’s Velocity-Based Training?
5 ways to use VBT for any Strength Coach
RPE vs VBT?
Physical Inactivity and Covid-19: The Ignored Risks – Part II
Physical Inactivity and Covid-19: The Ignored Risks – Part I
How to use Velocity-based training and Magnitude-Based Inference Analysis to accurately track your progress
Systematically individualizing load prescription
How To Compare Athletes Based on their L-V profile
What’s Velocity-Based Training?
5 ways to use VBT for any Strength Coach
RPE vs VBT?
Physical Inactivity and Covid-19: The Ignored Risks – Part II
Physical Inactivity and Covid-19: The Ignored Risks – Part I
How to use Velocity-based training and Magnitude-Based Inference Analysis to accurately track your progress
FINANCED FROM
REGIONAL EUROPEAN DEVELOPMENT FUND
A WAY TO MAKE EUROPE
This project, within the framework of the ICEX Next Program, has had the support of ICEX and the co-financing of the European FEDER fund. The purpose of this support is to contribute to the international development of the company and its environment