Landyn Hickmott, MS, CSCS
Powerlifting Athlete, Coach, & Researcher
Landyn Hickmott is an emerging researcher specializing in individualization, autoregulation, and
velocity-based training as it pertains to the sport of powerlifting. Formerly, he was a semiprofessional hockey player in the Western Hockey League. Currently, he is a nationally-qualified
powerlifter in the Canadian Powerlifting Union and a graduate researcher in the Muscle
Physiology Lab at Florida Atlantic University. He will be graduating with a thesis-based
Master’s of Science in August and will be pursuing a PhD at the University of Saskatchewan in
January. Landyn created Individualized Adaptive Powerlifting Programming; a holistic training
system that conceptually integrates RPE and VBT in order to develop an individualized and
adaptive model that is optimally customized for each powerlifting athlete.
Connect with Landyn here!
landyn_hickmott9@hotmail.com