Ketogenic Diet and Sport: Are They Compatible?

The efficacy of the low CHO ketogenic diet

The ketogenic diet is a diet that has gained great value among the population in recent years. Great references in the sports world such as the fantastic basketball player, LeBron James, or the NFL player, Tim Tebow, have also tried this type of diet with the aim of improving their body composition. The ketogenic diet […]

FREE VBT GUIDE

*