Reliability and Validity of the Vitruve device to measure Barbell Velocity
Velocity-based training (VBT) instead of traditional method Athletes perform strength training to build power, strength, and increase their body mass (Suchomel, Nimphius, Bellon, & Stone, 2018). Traditionally, coaches typically prescribe specific loads relative to the maximum weight the athlete can move only once, which is called a 1RM, or a maximum repetition (Banyard, Tufano, Delgado, […]
