Leandro Carbone

Now that you’ve had time to assimilate the introduction about The Ignored Risks of Physical Inactivity and Covid-19 (you thought that was it?), let’s get deeper into what brought you here in the first place.   Physical inactivity and muscle mass The preservation of muscle mass requires a constant supply of mechanical stimuli that directly …

Introduction An outbreak of one variety of coronavirus began in December 2019 in Wuhan, China, where as of March 17, 2020, 179,111 confirmed cases and 7,426 deaths have been reported 1. This new entity, now known as coronavirus disease 2019 (COVID-19), is caused by a new human CoV, initially named novel coronavirus 2019 (2019-nCoV) which …

One of the most exciting and comforting moments of every coach on earth is when our athletes nailed a PR. It´s almost as if we ourselves were accomplishing it and the feeling of “my job is paying off” is the perfect meal to feed our ego. But, what if I told you that there is …