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Vitruve Team

Sports Science Degree. Crossfit trainer, in love with weightlifting and digital marketing

Lastest post

Upper Body Workout for Baseball

Joaquín Vico Plaza 22 de April de 2024

Upper Body Training for Basketball

Joaquín Vico Plaza 9 de April de 2024

Callisthenics Workout Program For Beginners

administratorvitruve 20 de February de 2024

Velocity Based Training Devices – Full Review 2024

Unai Pérez de Arrilucea Le Floc'h 16 de February de 2024

High-Performance Training For Professional Athletes

administratorvitruve 12 de February de 2024

How I started with VBT

administratorvitruve 30 de January de 2024

Articles by Author

RFD (Rate of Force Development) Curve and Velocity-Based Training

administratorvitruve 9 de January de 2023

Velocity-Based Training (VBT): Common Mistakes You Must Avoid

administratorvitruve 16 de October de 2022

Velocity-Based Training in High Schools and Colleges

administratorvitruve 6 de October de 2022

What is the Lactate Threshold and How to Test It?

administratorvitruve 27 de September de 2022

Best Endurance Training For Runners

administratorvitruve 25 de September de 2022

Top Change of Direction Drills You Must Practice

administratorvitruve 23 de September de 2022

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EUROPEAN REGIONAL DEVELOPMENT FUND
A WAY OF MAKING EUROPE

This project, within the framework of the ICEX Next Program, has had the support of ICEX and co-financing from the European FEDER fund. The purpose of this support is to contribute to the international development of the company and its environment

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