Vitruve Team
Sports Science Degree. Crossfit trainer, in love with weightlifting and digital marketing
Weight Lifting Technology VBT for High-Performance Athletes
What To Expect When Using VBT With Your Triple Extension Exercises
The Benefits Of Using Safety Squat Bar For Better Results
Countermovement Jump (CMJ) – The Ultimate Lower-Body Power Test
The Benefits of Trap Bar Deadlifts With VBT
Test Your Back Strength With Back Pulls Exercises
How to Get Faster with Velocity Based Training
