Vitruve Team

Sports Science Degree. Crossfit trainer, in love with weightlifting and digital marketing

Hypertrophy and VBT

Hypertrophy and VBT

Feb 9, 2021 | Strength and science

How I started with VBT

How I started with VBT

Jan 26, 2021 | Sport tech and science

Ballistic push off F-V profile

Jan 6, 2021 | Strength and science

Who Can Benefit from Velocity Based Training (VBT)

Who Can Benefit from Velocity Based Training (VBT)

Dec 16, 2020 | Strength and science

The Importance of Bridging the Gap Between Sports Science and Coaching

The Importance of Bridging the Gap Between Sports Science and Coaching

Nov 17, 2020 | Strength and science, Velocity Based Training

Reliability of Vitruve VBT Device

Reliability of Vitruve VBT Device

Apr 19, 2020 | Velocity Based Training

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