Vitruve Team
Sports Science Degree. Crossfit trainer, in love with weightlifting and digital marketing
Sports Linear Encoder. Guide for using encoders in velocity-based strength training.
Do Athletes Have Low Blood Pressure?
Who is Bryan Mann, the creator of velocity-based training?
Why linear encoder works for sports? Measure Fatigue and Autorregulation
CrossFit Training Program For athletes
Warm up exercise guide for athletes
Recovery strategies and techniques for athletes
