Vitruve Team
Sports Science Degree. Crossfit trainer, in love with weightlifting and digital marketing
Who is Bryan Mann, the creator of velocity-based training?
Why linear encoder works for sports? Measure Fatigue and Autorregulation
Warm up exercise guide for athletes
5 breakfast ideas for athletes
Recovery strategies and techniques for athletes
Intermittent fasting for athletes: can it improve your performance results?
5 Exercises to increase muscle size
